Homemade Hummus

Lunch is probably my favorite meal of the day, but I still like something quick. This hummus recipe is perfect for a quick, yet, healthy lunch. Hummus is packed with protein and fiber to keep you feeling full and energized. I love to pair my hummus with veggies and crackers like cucumber, carrot sticks, bell peppers, wheat thins, and pita chips. You can also use hummus as a spread on sandwiches to add some extra protein.

Ingredients:

- 1 can of chickpeas

- 1/2 teaspoon Salt

- 1/2 tablespoon lemon

Instructions:

Take your can of chickpeas and drain half the liquid from the can. In either a food processor or blender empty the can of chickpeas along with the half can of chickpea liquid into your blender/food processor. Pulse your chickpeas until they start to blend into a creamy mixture. Add in your salt and lemon juice and pulse a couple more times until fully incorporated. Put your hummus into a bowl and enjoy with the crackers and veggies of your choice!